Taking Part

Ride grades

Grade	Pace	Distance	Terrain
D	8 to 10 mph	20 to 30 miles	Mostly flat, gentle hills
C	10 to 12 mph	25 to 40 miles	Moderate hills
B	12 to 15 mph	35 to 50 miles	Serious hills are fine
A	over 15 mph	50 to 100 miles	Long and hilly

New riders should start with a Grade D ride.

Riding in a group

Never ride more than two abreast, except when passing. Call out hazards ("Slowing!", "Stopping!"). Ride single file on narrow or busy roads. Point out potholes to the riders behind you.

What to bring

Weather-appropriate clothing, a spare inner tube, pump and tyre levers, food and drink, money for the cafe, a mobile phone with an emergency contact, and lights for autumn and winter rides. Your bike must be safe and roadworthy; mudguards are a kindness to whoever rides behind you.